Holistic Counselling
Interdisciplinary counselling combining several approaches as suited to the client, here we are respecting and working with all dimensions.
Private, Group or couple Sessions
One or several sessions of 1-2 hrs
From 15€
Q & A
How can holistic counselling help me?
Holistic counselling supports mental, emotional, physical, energetic and spiritual wellbeing. It combines psychological understanding with mindfulness, somatic awareness, energy work, and spiritual counselling, rituals and other practices. Uniquely for you we will introduce supportive elements that enable for deep, integrative healing.
What is holistic counselling and how is it different from traditional therapy?
Holistic counselling supports mental, emotional, physical, and spiritual wellbeing, looking at the person as all its systems. Unlike traditional therapy alone, it integrates classic psychological counselling, and alternative, holistic methods and teachings like Ayurveda, spirituality, philosophy and more for healing on all levels.
What happens during a holistic counselling session?
A holistic healing session is personalized to your needs and may include conversation, breathwork, body awareness, energy healing, spiritual guidance, or healing rituals to support mental, emotional, physical, and energetic balance.
First, we will always take time to understand your current life situation, emotional state, and individual reality. From there, we decide which healing practices are most supportive for you at this time, and which may be integrated in future sessions.
