Ayurvedic Counselling
Deep, full disclosure Ayurvedic diagnosis and counselling and guidance
One or several private sessions
from 35€
Q & A
What is Ayurveda and how can it help me?
Ayurveda is an ancient healing system from the Indian subcontinent, that focuses on personalized health, digestion, nervous system balance, and lifestyle alignment. Ayurvedic counselling helps identify imbalances according to your unique body type (dosha) and offers natural guidance for sustainable wellbeing. Ayurvedic knowledge, practices, medicines, and massage help restore balance and reestablish the bodies natural self-sustaining properties.
What issues can Ayurvedic counselling help with?
Ayurvedic counselling can support all kinds of physical, mental, emotional and spiritual issues. Going deeply into the self it can help to treat stress, fatigue, hormonal imbalance, trauma, deep emotional overwhelm, sleep problems, identity crisis and burnout.
What happens during an Ayurvedic counselling or consultation session?
An Ayurvedic consultation session starts with a detailed intake, discussion of symptoms and lifestyle and dosha evaluation. Depending on your prior knowledge I will give you general information about the system of Ayurveda, its philosophy and your dominant dosha. We can than move into personalized guidance to support balance, vitality, and sustainable health by addressing the root cause through diet, lifestyle, and holistic guidance.
Ayurvedic counselling can follow a consultation to support with deep inner discovery, release of blockages and unsupportive patterns, and an emotional reset to move back into a self-sustainable lifestyle. It includes detailed discussion of symptoms and lifestyle and therefor requires full disclosure to the therapist.
